Do I need to have any basic fitness before I join Metasport?
No, Metasport training sessions cater for all levels of athletes. These range from complete beginners to top age-group athletes. It is however recommended that you get a full medical check-up from your doctor before partaking in any physical exercise.

Do I need to be able to swim freestyle to join the Metasport group swim sessions?
No, on Monday evening from 8 to 9pm, we have a “beginner’s swim lane”. This swimming lane is there to teach individuals who are unable to swim freestyle to swim it. However, please note that we do not recommend weak swimmers to take part in the other weekly swim sessions.

If I become a member am I required to join every training session during the week?
No, you may come to as many or as few training sessions during the week as you like. If you are only interested in joining 1 session a week, choose the Basic membership package. For more than 1 session a week, you need to choose the Flexi or Performance package.

What if there are adverse weather conditions before or during a Metasport training session?
The training sessions will always run whatever the weather. A training session will only ever be cancelled if members are at risk, for example dangerously close lightning or high speed winds. The decision will be made on the spot at the coach's discretion.

Is it possible to try some training sessions before becoming a member?
Yes, you are entitled to one training session of your choice (with the exception of the Saturday open water swim session and the Sunday ride) before making the decision to join.

What if I am unable to attend training for a long period of time during my membership period?
We offer you a freeze option.

Do a need to have a racing bike to join the bike sessions?
No. If you are new to cycling and don't own a road bike, it is fine to start on a mountain bike with slick/thinner tyres and progress onto a standard road bike when you are comfortable.