BINTAN TRAINING CAMP
9 -10 April 2011
RACE COURSE PRACTICE AND ENDURANCE RIDE
If this is your first time racing the unique course of the Bintan Triathlon, or you are not quite ready, or you want to fine-tune your preparation, this Bintan Triathlon Camp is for you:
- Race course tips and tricks
- Race course simulation
- Transition practice
- Expert talk
- Endurance Ride
Suitable for all Bintan Triathlon participants (OD, Sprint, Relays) and all levels and abilities.
PROGRAMME
Sat 9 Apr |
- Race Clinic: Start and exit practice + Speed Up Your Transitions
- Theory Session: How to Prepare for and Race the Bintan Triathlon
- OD and Sprint Race simulation (Race course practice)
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Sun 10 Apr |
- Endurance bike ride split into 3 groups: 60km, 110km, or 150km ride, all led by Experienced Metasport Coaches
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The meeting point for the camp is Tanah Merah Ferry Terminal, near Changi airport, at 7am on Saturday 9th April. For those taking part in the single day camp, the ferry will arrive back in Singapore at 10.10pm. For those staying over for the big ride on Sunday, we will have you back in Singapore by 7.30pm on Sunday 10th April.
Day-trip (9 Apr) S$175* |
Week end S$440* |
Package Includes:
- Return ferry Singapore - Bintan
- Lunch, water and training drinks
- Return transfer from ferry to the resort
- Training and clinics led by Metasport coaches |
Package Includes:
- Return ferry Singapore - Bintan
- 1-night Twin sharing at
Nirwana Gardens
- All meals, water and training  drinks
- Return transfer from ferry to the resort
- Training and clinics led by Metasport coaches |
• Metasport members =10% discount
• Add S$75 for single room occupancy
• Add S$250 for non training spouse
All prices are exclusive of GST
For more information, contact us: membership@metasport.com or call 6464 5130
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