Q: For someone who can only train 10hrs/wk (betw 8-12) for a 70.3, with no particular strength/weakness - all swim bike run are equally average, how would you allocate the training hours and at what intensity? Typical age groupers that need to balance work, family and...
We like to mix it up at MetaSport - With 10 coached sessions a week - we've covered all bases to develop the key aspects of your endurance game - Strength/ Threshold and Endurance. Between the roster of professional coaches conducting awesome sessions and the...
The inaugural MetaSprint Series Singapore campaign has just been launched by local event specialists MetaSport. Since inception 7 years ago the Aquathlon, Duathlon and Triathlon has grown to become a Singapore favourite with over 6,000 participants in 2014 and an expected 6,500 next year. Whether a...
Bintan Triathlon’s 11 edition coming back bigger than ever: secure your slot now...
