January 2015

Q: For someone who can only train 10hrs/wk (betw 8-12) for a 70.3, with no particular strength/weakness - all swim bike run are equally average, how would you allocate the training hours and at what intensity? Typical age groupers that need to balance work, family and...

We like to mix it up at MetaSport - With 10 coached sessions a week - we've covered all bases to develop the key aspects of your endurance game - Strength/ Threshold and Endurance. Between the roster of professional coaches conducting awesome sessions and the...

The inaugural MetaSprint Series Singapore campaign has just been launched by local event specialists MetaSport. Since inception 7 years ago the Aquathlon, Duathlon and Triathlon has grown to become a Singapore favourite with over 6,000 participants in 2014 and an expected 6,500 next year. Whether a...

For everything you need to know about cycling injuries, prevention and treatment joining the forum. For more details visit the website here....

The OCBC Aquatic Centre is the new home of the weekly MetaKids swim and the weekly endurance swim for the regular MetaSport Squad.  The MetaKids session starts every Thursday at 6pm, followed by the regular MetaSport session at 7pm. See here for more info...