September 2015

“The Method” refers to our training philosophy that comprises of at least one training session per day. We mix up Strength, Heart Rate, Tolerance, Neuromuscular and Endurance sessions to create hormonally balanced training programmes. When executed properly, The Method results in significant and sustainable gains in...


Be the first to know.

Join our mailing list to receive the latest event news, updates and more.

"*" indicates required fields

This field is for validation purposes and should be left unchanged.

close icon MetaMiles Account