January 2018

The Swim(By Kate Bevilaqua and Guy Crawford) For most of us when race day arrives it means we going to be moving from the comforts of our 25 or 50 metre pool, and swimming in the open water. If you are living in Asia then...

We know it is more fun to race (and train) with your friends or teammates; motivate each other when the going gets tough, push each other along in friendly competition, share the joy of reaching your goals and celebrate together.And here is another motivation: Score...