For most of his life, rugby was everything to Solihin. The hits, the brotherhood, the legacy – it shaped his identity, his values, and his path. But when his body began breaking down, and the injuries refused to stop, Solihin did something few athletes dare...
In a world of pavement and pace times, trail running offers something different — an invitation to get muddy, climb hills, dodge tree roots, and breathe in fresh air far from the city noise. It’s more than just running off-road; it’s a shift in mindset...
Every runner has their own way of getting ready for race day. Some kiasu, some chill until the last minute. See which one sounds like you! 🥇 The Kiasu (Checklist Champion) "Better be safe than sorry - I prepare one week before!" Bib? Pinned. Shoes? Clean. Route? Memorised. First...
When it comes to race day, the little decisions can have a surprisingly big impact on both performance and comfort. From what you put on your feet to how you carry your nutrition; these seemingly small details can make your transitions smoother and your race...
Hey everyone, below we have a special race report from one of our MetaMates! You may have seen him in a previous article, and he’s back to share his exploits from 70.3 Da Nang. It is a testament to how far he’s come and how...
The second episode of the MetaSprint Series had us all on the tip of our seats, watching whether the leading woman, Fiona Lim, would hold off the chasing men. The equaliser format delivered for the Duathlon with the first woman and man separated at the...
Triathlon is entering a bold new era, and at the forefront of this transformation is Sam Renouf, Founding CEO of the Professional Triathletes Organisation (PTO). With a mission to elevate the sport and bring it to the global stage, the PTO has launched the T100...
While Singapore is more famous for its iconic skyscrapers than its mountains, that doesn’t mean you can’t incorporate some serious hill training into your routine. Whether you're a runner looking to build strength or a triathlete aiming to improve endurance, tackling hills is an excellent...
Fuelling multi-sport races can be tricky. There are so many options and so many variables! Nutrition Partner for the Metasprint Series, Simply Active, is Singapore’s premier destination for Sports nutrition and their team has advice on how to avoid some common fueling mistakes made by...
Triathlons are more than just swim, bike, and run—they’re also about the gear! From wetsuits to bike computers, every piece of equipment tells a story about the athlete using it. Whether you're a minimalist, a tech junkie, or someone who needs everything to match, your...
