No, MetaSport training sessions cater for all levels of athletes. These range from complete beginners to top age-group athletes. It is however recommended that you get a full medical check-up from your doctor before partaking in any physical exercise.
Do I need to be able to swim freestyle to join the MetaSport group swim sessions?
No, on Monday evening from 7:30 to 8:30pm, we have a “beginner’s swim lane”. This swimming lane is there to provide technique advice to individuals who are unable to swim freestyle. However, please note that we do not recommend beginner swimmers to take part in the other weekly swim sessions.