July 2022

In this last week of July, history is made. After three decades of waiting, La Grande Boucle returned for women with the Tour de France Femmes. The maillot jaune is finally being awarded to a female cyclist. The route and stages were built to be increasingly...

It is a well known fact that climate change is happening all over the world. The current warming is happening at a rate not seen in the past 10,000 years. From global temperature rise to melting ice sheets, the evidence of a warming planet is...

We are creatures of habits and the hardest thing is to start on something that we are not familiar with. On top of our busy schedule, exercise is one that is hard to be included in the list. However, there is a saying 'when there...

The four-day Run as One Singapore 2022 has come to an end.  We have witnessed personal breakthroughs, family bonding, team camaraderie and lots of beautiful sunsets. It’s inspiring to see runners in such positive spirits! From experienced runners to first timers, families, running buddies and friends,...

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