Kate Bevilaqua MetaSport Coach Professional Triathlete Ultraman World Champion 2016 3 x Ironman and Ultraman Champion When training for a triathlon, there is a lot more to consider than just swim, bike, run. One of the areas quite often neglected is the "transition" - switching from one discipline to the...
In the heart of Singapore, the El-Ansary family has become synonymous with the thrilling world of triathlon. Haythem, a seasoned athlete with podium finishes to his name, and his 16-year-old son, Lachlan, are rewriting the script of father-son dynamics in the triathlon scene. Ann, the...
The pinnacle of ‘short course’ triathlon is winning Olympic gold. Kristian Blumenfelt and Flora Duffy befell this honour in Tokyo. However, as soon as the Olympics in Tokyo were wrapped up the sights were already set on the next one in Paris. Now, 5 months...
The common denominator to all the events that our company, MetaSport, organises, whether it's a running, triathlon, or cycling event, is the vibrant and festive atmosphere that characterises each one. The recent SGX Cares Bull Charge Charity Run lived up to this spirit. We were honoured...
Biography: Karelle Laurent, a French mother of two who has made Portugal her home after living abroad (UK, Australia and Singapore) for the past 20 years, is a dedicated registered nutrition therapist. Through her clinic, she provides personalised one-on-one consultations to help individuals achieve their performance...
In the bustling world of architecture, where precision and technical expertise are paramount, Marliny Abdul Samad, a dedicated Technical Officer, found an unexpected yet invigorating avenue to challenge herself - the world of triathlons. Her journey, which began later in life, is a testament to...
As we gear up to celebrate the Lunar New Year, it's not just about festive feasts and joyous gatherings; it's also about mastering the art of navigating conversations, especially those that might veer into the territory of well-intended yet occasionally intrusive questions. For our fellow...
Although cycling and running are two very different sports, they both rely on the same muscle groups. The hip flexors and hamstrings are essential for both sports, while the quadriceps and calf muscles provide the most power for runners and the glutes muscles provide the...
Between holiday shopping sprees, why not plan to get a workout in at the pool? This set comes straight from the North Pole (and our MetaSport Coaching Team!) Here is our Twelve days of Christmas Workout, and it's 2700 meters of joy! Feel free to do...
Unlocking a New Chapter of Fitness: MetaSprint Series Welcomes First-Timers! n a realm that typically applauds seasoned athletes, MetaSprint Series shines as a symbol of inclusivity and empowerment. Notably, our 2023 statistics unveil an impressive trend — 26% of participants are bold first-timers embracing the world...
