Training Tips

At MetaSport, we challenge ourselves everyday to take actions to be greener. Today we want to share valuable tips for you to become a more environmentally conscious athlete. Here’s how you can limit waste, pollution, and more while you work towards sports goals.   REDUCE WASTE Eliminating waste...

“Being a triathlete is tough. Being a Mum is tough. Combining the two is probably a little silly, but a bunch of us here in Singapore (and around the world) do it all the time! I actually took up triathlon not long after my first child...

Ramadan is a month of fasting and spiritual reflection for Muslims around the world. For triathletes, this presents a unique challenge as training and competition are often a part of their daily routine. As someone who has trained for triathlons during Ramadan, I have learned...

You knew this day would come.  You have completed a couple of short course races and been bitten by the triathlon bug.  Now, you have your sights set on making the move up to a middle distance race.  Well, look no further!  The Professional Triathletes...

Wille Loo, two times SEA Games medallist, IRONMAN 70.3 World Championship qualifier and MetaSport Training Coach, is here to share with us the importance of open water swimming. MetaSport also would like to express the importance of making sure all our participants have trained in...

MetaSport’s Official Bike Mechanic, Bike School Asia, is turning ten in 2023! What started as three small workbenches, 6 bicycles, and a box of tools has become two fully equipped classrooms and a state-of-the-art bike fitting studio.  They recently joined MetaSport for the Tour de Bintan,...

A common question everyone will ask is, why do Triathlon? They wonder because it involves not only one discipline but three of it - Swim, bike and run. It is as if one  depletes himself/herself three full rounds of energy at one go, and that...

We are creatures of habits and the hardest thing is to start on something that we are not familiar with. On top of our busy schedule, exercise is one that is hard to be included in the list. However, there is a saying 'when there...

MetaSport Training coach Wille Loo will be racing at the upcoming Run As One Singapore on June 30 - July 3. He is embracing the rare opportunity to race right now in the little red dot, and explains why he thinks this event has all...

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