Marewa, the co-founder of PURE Sports Nutrition and a qualified Sports & Exercise Nutritionist is here to share with us her nutrition tips. As you work towards a gold-standard race day nutrition plan, hydration will play a large part. Not only can we get more from...
The MetaSport team is very excited to be organising the Super League Triathlon Arena Games in Singapore. Following its stellar debut in Sentosa in 2019, Super League Triathlon is coming back on 6-7 May 2022. The pro event returns with a new format that was launched...
With the MetaSprint Series Aquathlon just weeks away, Janice Lim, Sports Massage Therapist and Lymphatic Drainage Expert at City Osteopathy and Physiotherapy explains how regular sports massage sessions can help your training. What is a sports massage? Janice: Sports massage is a deep tissue massage, tailored...
The month of October has been a great month for women’s cycling. It started off on 2 October with the first ever Paris-Roubaix for women. Paris Roubaix is considered cycling’s greatest one-day ‘classic’ for its rich history and arduous terrain. It took over a century...
By Donna McWilliams, MetaSport Coaching Manager On the weekend of 21-22 August the MetaSport Training crew set out to climb the height of Mount Everest as a club, which involved doing 111 laps of Singapore’s favourite hill, Mount Faber. Secretly I set a target to climb...
The last 15 months have been tough on all of us.with disruptions to racing and training plans. MetaSport Training has also had its own challenges. Coaching Services Manager Donna McWilliams shares how the MetaMates have kept fit and motivated in these ever changing times. Keeping fit,...
Race Report by Kate Bevilaqua "It is hard to believe it has been 10 days already! But it has taken that long to truly reflect on my Ultraman Australia experience. Day 1 Swim I made it! I was so grateful to be standing on the beach ready...
Like many sports, triathlon has evolved over the years, and is currently rapidly changing to suit the appetites of fans in a fast-paced media dominated world. Immediate gratification by consumers, short attention spans and craving for something new is driving the revolution. After IRONMAN Hawaii captivated...
For many, the hardest thing about triathlons is swimming in the open water. Coach Trudy Fawcett, previous Bintan Triathlon winner, MetaSprint Series Champion and MetaSport Training coach has us covered. She shares with us some top tips for open water swimming, to make your training...
The first things people do upon arrival in Singapore usually involve meeting their workmates, checking out the local shopping mall, or a heading to a hawker market. Not so for MetaMate Guru Sakarapandian. He headed straight for the MetaSport office and became a MetaSport Training...
