Author: nurul

You may have heard in the cycling jargon “FTP”, that stands for Functional Threshold Power. FTP has gained popularity as the key performance metric throughout the past years amongst many riders. Ride up to any training session, indoors or outdoors, or any race, and you...

August is traditionally IRONMAN time on the island of Bintan. A time where athletes roam the race expo full of anticipation, local volunteers proudly don their yellow crew shirts, and school kids' faces light up with glee as cyclists zoom past their villages. This year,...

One of our regular participants who has had very itchy feet the last few months to race against the clock has set himself an incredible challenge! Ali King, an avid runner who has been a familiar face in all the MetaSport events and who has...

  By Lockie Ong, MetaSport Coach “Our world just changed totally overnight”. That is something most people would not expect to say but within the last few months, the entire world had just flipped upside down. Many who led comfortable lives are now left to worry if...

This week Coach David took the time to chat about training with a power meter. "With the recent extended Covid-19 measures in place, the move towards indoor bike training is perhaps even more acute. Now, then, really is the time to set some concrete goals in...

PURE SPORTS NUTRITION has increasingly become one of the brands of choice for triathletes, cyclists, and runners as fuel for their training and races. We spoke with Brent Morgans, who owns the distribution rights of the brands in Singapore.   What is your number one...

Not only is Decathlon the Official Partner of the MetaSprint Series 2020, the Decathlon staff are leaving their mark in the races as well. Plenty of reasons to catch up with CEO, Nils Swolkien, and Offer & Supply Sport Leader, Antoine Loucheux. Nils Swolkien, CEO Q1: What...

MetaSport Training head coach Guy Crawford talks to us about how to cope when our races are cancelled or postponed. “There have been a few great articles online about knuckling down and enjoying the process of training and getting fit.  But I also like to look at...

For many people who stay fit by going for the odd run or gym session, completing an IRONMAN 70.3 race seems a very daunting task. Yet, many inspiring individuals prove to us every year that it is a very achievable challenge. Jinella is one of...

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